Embodied Self-Love: Yoga for Real Self-Care

$35.00

In this 2-hour workshop recording you will learn some ways to be kind to yourself through movement and compassionate practices that will help tame your inner critic and help you feel safer and more soothed inside your own skin. Embodiment is the practice of tuning into your body’s innate wisdom, and in doing so, you learn what it needs and how to really take care of yourself from the inside out.

This workshop was recorded live at YogaSource Santa Fe on 2/2/25.

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In this 2-hour workshop recording you will learn some ways to be kind to yourself through movement and compassionate practices that will help tame your inner critic and help you feel safer and more soothed inside your own skin. Embodiment is the practice of tuning into your body’s innate wisdom, and in doing so, you learn what it needs and how to really take care of yourself from the inside out.

This workshop was recorded live at YogaSource Santa Fe on 2/2/25.

In this 2-hour workshop recording you will learn some ways to be kind to yourself through movement and compassionate practices that will help tame your inner critic and help you feel safer and more soothed inside your own skin. Embodiment is the practice of tuning into your body’s innate wisdom, and in doing so, you learn what it needs and how to really take care of yourself from the inside out.

This workshop was recorded live at YogaSource Santa Fe on 2/2/25.