Hello Wellness Retreats

Explore all of our upcoming retreats & visit our gallery page to see highlights from past events

Soul Spa Santa Fe Fall 2025

A Weekend That’s Good for the Soul

October 3 - 6, 2025

This intimate wellness weekend retreat (with residential and non-residential options) offers a rare chance to be guided by some of Santa Fe’s top wellness experts — our SOUL SPA SQUAD — trusted professionals known for their depth of training, thoughtful care, and personalized approach. Treat yourself to a complete health reset that will help you feel better, inside and out. Alongside the core retreat experience which includes healthy meals, daily hiking, yoga + mindfulness meditation sessions, you'll have access to a menu of optional add-on services. Your Soul Spa Guidebook will include choices of bodywork, mindset coaching, guided hypnosis, somatic healing, nutritional coaching, IV drip therapy sessions (and more), all delivered by highly sought-after local practitioners.

Set in the unique landscape and rich healing culture of Santa Fe, this retreat is designed to support your wellbeing in a welcoming community of people who, like you, are showing up to reflect, recharge, and invest in their holistic health—mind, body, and soul.

Soul Spa Santa Fe 2025 offers a limited number of on-site lodging options as well as a curated selection of lodging options for those traveling from out of town - or for locals who’d like to make it a staycation.

What’s Included:

Dinner Friday, 3 meals a day Saturday + Sunday, breakfast Monday

Snacks, smoothies, coffee and tea at the Bauer Road Retreat Residence, whenever you like

Local transportation for guests staying at Bauer Road

Friday:
Arrival + Welcome Dinner

Saturday:
Morning yoga, guided hike, optional group sessions, optional add-ons, or rest, sound bath with WalkingStar, dinner

Sunday:
Morning yoga, guided hike, lunch and private hot tub at Izanami/Ten Thousand Waves, optional group sessions, add-ons or rest

Monday: Optional morning yoga, breakfast and departure

Click here for detailed Soul Spa Itinerary

What’s Not Included:


Transportation to and from airport for out of town guests

Transportation for non-residential guests

Wellness Add-Ons from Soul Spa Squad and Ten Thousand Waves Treatments

Lodging:
Please click here for list of recommended hotels + resorts
Please click here for short list of Air BNB vacation rentals

On Sunday, treatments at Ten Thousand Waves will be available between 3:30 - 6:30pm may be booked at your discretion.

Spa treatments can be booked 45 days in advance; we will support you in this process in coordination with Ten Thousand Waves.

Spa Menu: https://tenthousandwaves.com/spa
Reservations: 505-982-9304

Add-ons:

Our Soul Spa Squad Guidebook (delivered prior to retreat for your selections) offers an array of supplemental sessions you can book on Saturday afternoon at Bauer Road to enhance your wellbeing reset, including but not limited to:

  • Guided Hypnosis

  • Art Therapy

  • Massage

  • Somatic Healing

  • Nutritional Coaching

  • IV Drip Therapy

  • And more!

Pricing:

For folks looking to elevate their experience, we recommend booking as soon as possible with these favorite local luxury accommodations:

PAYMENT TERMS:

When paying in full via the booking button above, you may use a credit card, PayPal, or Venmo. Please note that a 6% processing fee and Santa Fe Gross Receipts Tax (GRT) is added to the product total.

To avoid processing fees, you may pay by Zelle using the email erindoerwald@gmail.com or the QR code shown here.

We welcome your reservation with a 50% deposit via Zelle. If you’d like to arrange a payment plan, please contact us—
we’re happy to work with you.

Santa Fe GRT of $106.79 will be added to the base rate.
For guests booking overnight accommodations at Bauer Road, room taxes and fees will be billed separately from retreat fees.

Have questions or want to reserve your Bauer Road room? Please contact us directly—we’re here to help!

Jan Stanley, Soul Spa 2024 participant

“Improving such a magic and mystical experience such as this is unthinkable. It’s like looking at the ocean and suggesting how it could be a better ocean. Shall we write a critique of the sky?”

Annie Otis, Soul Spa 2024 participant

“Soul Spa Santa Fe was truly one of my favorite weekends of my life. Erin and Courtney put together the most beautiful, delicious, fun, nourishing and rejuvenating experience I could have ever hoped for. All of the Hello Wellness facilitators and teachers were brilliant and incredibly warm and caring, people I hope to go on retreat with them many times over in the future. The mindfulness and yoga activities were nurturing, joy- filled and horizon-expanding. The food was next level delicious. The outdoor experiences were gorgeous and memory making. Truly, truly a dream luxury weekend with the absolute best people in wellness.”

The Tender Harvest: An Autumn Retreat in Ireland

September 20 - 26, 2026

Ballymaloe House
County Cork, Ireland

Immerse yourself in the golden splendor of autumn at Ballymaloe House, a historic country estate nestled in the lush Irish countryside. Harvest is an invitation to celebrate this season of brilliance and bounty, to awaken and nourish your body, heart, mind, and spirit.

Set amidst the rolling fields and coastal cliffs of County Cork, Ballymaloe offers the perfect sanctuary for renewal. Mornings will open with yoga and meditation in the gentle light of autumn. Afternoons will invite perfectly curated field trips, including an idyllic cliff walk, traditional coastal spas, famous Blarney Castle, and more — and also invite spaciousness to explore the estate’s gardens, walk nearby trails, or simply rest and revel in the beauty of Ireland’s lush, verdant landscapes.

Each day, we’ll enjoy world-class organic meals crafted from the estate’s gardens and local farms, a true celebration of Ireland’s culinary heritage and the season’s harvest. Evenings will round out with restorative and reflective practices, inviting deep integration as the day fades.

The crisp air, golden foliage, and quiet magic of Ballymaloe in autumn offer an unparalleled sensory experience. Gift yourself or someone you love this sacred time to connect deeply with a community of spirit, the earth, and the transformative energy of this threshold season.

Retreat Archive

Keep scrolling for a look at our past retreats

Magic in Mexico: Rituals for Living
March 23 - 29, 2025

Six nights of beachside glamping at Yandara Yoga Institute in Todos Santos, Mexico

A week designed to support the ordinary magic of wellbeing

Visit @hellowellnesstherapy on Instagram to view highlights from the retreat.

Magic in Mexico: Rituals for Living was an immersive week that included many modalities for tuning attention: vinyasa, yin + restorative yoga, mindfulness meditation, breathwork, and creative writing. Emily and Erin facilitated enriching discussions, offering insights gleaned from the intersections of ancient wisdom and modern psychology.

Although yoga is a throughline, yoga was not the primary focus but one facet of many to support showing up, looking inwardly & anchoring into wisdom. Daily workshops offered a deep dive into practical skills for learning how to embody meditation in action and cultivate the ordinary magic of wellbeing. Together participants cultivated new awareness to make positive shifts through simple practices to take home and weave into everyday life.

This retreat was rooted in the quietude and peace of the nature. Downtime included swimming, wandering the beach, taking in the stars, and building connections.