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Summertime and the living is easy… move into your Thursday night with a gentle, mindful yoga practice with Erin. This 75-minute practice is infused with mindful movement, restorative asana, and a guided meditation for easing into the evening in a restful way. Community classes are offered every Thursday by yoga teachers building their practice and hours towards their E-RYT and are only $5!
YogaSource is located at 901 W. San Mateo, 505-982-0990
Registration is available one week prior to class:
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July 30
Self Care Sundays: A Six-Week Series to Learn Mindfulness, Yoga, and Resiliency Basics
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August 13

