Please join Erin Doerwald for a special new year offering at YogaSource Santa Fe. The class will include mindfulness, yoga, and compassion practices that are specifically tailored to support mood-management strategies and enhance resilience. Erin will weave in teachings that integrate ancient wisdom and contemporary scientific findings from the world of holistic wellness and neuroscience. This session will offer a nurturing container for the immediate stress relief that gentle, restorative practices can inspire while supporting ways to incorporate these practices more into your daily life.

Erin is offering 3 Continuing Education Units through Hello Wellness to licensed counselors and social workers who attend all three sessions, either the livestream series, or the in studio series.

Sunday, February 2, 2025

LIVESTREAM | 2:00 - 4:00pm

IN STUDIO | 2:00 - 4:00pm

Click here to register for the Livestream or In Studio Class.